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• Threatened to break up or divorce?
• Damaged property or brandished a weapon?
• Given the silent treatment, sulked, or ignored each other?
• Yelled, insulted, mocked, pulled, or pushed each other?
• Harmed themselves or threatened self-harm, such as dangerous driving, standing near a window, going to a rooftop, or stepping into the road?

Even in the closest relationships, partners are still independent individuals from different family backgrounds and upbringing. This means differences in lifestyles, values, and communication styles are inevitable. When living together, couples may face pressures related to finances, personal boundaries, raising children, and in-law relationships, easily leading to friction. Frequent conflicts can cause significant emotional distress, and prolonged high-conflict situations can negatively impact physical and mental health, leading to conditions like high blood pressure, insomnia, and depression. Some relationship conflicts can escalate into domestic violence, causing severe negative consequences for both partners. If children witness these conflicts, the impact can be devastating.

Over the years, we have worked with many couples experiencing high-conflict situations. Seeking professional help early can significantly reduce the severity and frequency of conflicts, greatly improving communication and rebuilding trust. If relationship conflicts are causing you distress, we encourage you to contact us by calling 2342 0072. We will listen patiently, offer professional advice, and if needed, arrange couple counselling, positive communication training, and referrals to other appropriate services.